People have different reasons for being vegan. Some people feel bad for the animals they eat and they decide to go vegan instead. Others want to live a healthy lifestyle and let go of meat products that are among the causes of major health problems.
At home, it is easy to stay vegan because you can prepare whatever you want to eat. The problem is when you travel. You are unsure if you can find a vegan restaurant in the place where you are heading. Add to that the possible language barrier you might experience. These are some tips to help you stay vegan and not get hungry when you travel.
Research in advance
Before heading to that country, you need to research the places offering vegan dishes. If there is a vegan restaurant, you need to find a hotel located nearby so you do not need to travel far. You can even ask your hotel if they offer vegan meal options.
Bring your own snacks
If you worry that it would be a significant challenge for you to find something to eat, you can bring your own snacks. In doing so, you can select the kind of food that are considered vegan. Make sure though that they will last long. You want to have enough supply of vegan dishes until the end of your trip in case you really could not find somewhere to eat.
Look for street foods
The good thing about ordering street foods is that you can communicate what you need. You can tell the person preparing it what you can and cannot eat. You can also see the process of cooking the meals. You will know if they added something that you cannot eat. It is a more reliable option that non-vegan restaurants telling you that they offer vegan options.
Look for local health stores
It helps if you can find a local health store selling organic products. For sure, they have vegan snacks or meals available. You can ask your friends who reside in the area or even the receptionists in your hotel. They might know a place that offers the food you can eat.
Read reviews and join forums
There might be forums for vegans and they share their travel experiences there. You can ask them too if they have visited a place where you heading and where they ate when they were there.
Book an apartment
Instead of booking a hotel where you will stay, you can choose an apartment. Most apartments have a kitchen where you can prepare your meals. You do not need to go out to eat because you can buy what you want from a local store and cook them in your apartment. If you are traveling with other people, it would even be better since some apartments with a kitchen are quite pricey. You can divide the cost when you are not traveling alone.
In short, you do not have to cancel your travel plans because you are vegan. You can still practice your diet plan and stay true to your beliefs.
Featured and 1st image from https://www.medicalnewstoday.com/articles/149636.php
2nd image from https://www.brit.co/best-vegan-cheesy-snacks/