anxiety Archive
Ways to Deal With Anxiety When Traveling
March 18, 2022
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It’s natural to feel anxious when you’re close to your trip. You will be away from family for a few days. You will also be in the middle of a crowd and anything can happen. If you’re going to use public transportation, it’s even more anxiety-inducing. Of course, you don’t want to cancel the trip
Tips in Handling Anxiety Before a Trip
January 21, 2022
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Not everyone who plans to go on a trip is excited. Others feel anxious. If you feel this way, it’s a natural feeling. There are valid reasons for being concerned about what could happen. Even if you have already planned the details, the results might still be unfavorable. Here are some tips in handling anxiety
Tips to Relax Minutes Before You Board the Plane
May 1, 2018
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There are a lot of people who are anxious about flying and it is totally understandable. The idea of being inside a long tube that is rolled from the ground to the sky at a really fast speed towards a high altitude is extremely scary. The idea that there have been a lot of recorded