Going on an extreme
adventure challenge is something you have to think hard about. There are
risks that come with these challenges. Some people even end up losing their
lives because of some issues while doing the challenge. Whether it’s bungee
jumping or skydiving, you have to prepare yourself. These tips will help.
Find a reliable agency
Make sure that you find a reliable agency to organize
the details for you. Read the reviews and seek for recommendations from friends
who already did a challenge before. You don’t want to partner with an agency
with a questionable reputation since your life is on the line. Even if you have
to pay more to do these challenges, that’s understandable. You can’t put a
price tag for your life.
Get enough rest
You can physically
prepare for these challenges by exercising more. You also need to shed off
a bit more weight so you won’t be too heavy while doing the challenges.
However, we also need to get enough rest a day before the event. You don’t want
to feel exhausted since you might not have the stamina needed to get things
Study the requirements for the challenge
There might be physical and emotional requirements to
do the challenges. Make sure you understand all of them. If you have questions,
you can ask the organizers. You can also interview the people who did the process
before. They will give you some pieces of advice that will help survive.
Pay attention to the orientation
On the day of the challenge, there will be an
orientation to remind you of a few things before you do the challenge. Some of
them are related to safety. Listen to every detail. Don’t pursue anything
unless you’re confident that you understood the rules.
You might also prepare yourself
mentally by doing meditation. It allows you to remove negative thoughts.
You can also focus on the present and avoid getting distracted. You need it
when doing these challenges. When you do a few minutes of meditation each day,
it’s enough to help you stay focused.
Consider backing out
If you’re in the situation because someone teased you,
there still an opportunity to back out. If you are uncertain that you can get
the challenge done, there’s no need to pursue it. There still enough time for
you to back out. Forget about what people have to say. You have to do it
because you want to accomplish something and make yourself happy. It has
nothing to do with what other people think. If you have medical conditions and
your doctor told you to back out, you have no choice but to follow the advice.
Hopefully, you can survive the challenge and enjoy it.
Learn from the experience and teach others what they need to do if they wish to
succeed too. It won’t be easy, but it’s satisfying. You can also take other
challenges in the future if you already know how to prepare yourself.
1st and featured image from https://res.klook.com/images/fl_lossy.progressive,q_65/c_fill,w_1620,h_1080,f_auto/w_80,x_15,y_15,g_south_west,l_klook_water/activities/urisigivikwjjmzpigsy/TaupoBungeeJumpExperience.jpg
2nd image from http://www.xtremego.com/list-of-50-extreme-sports/