jet lag Archive

Traveling across time zones is thrilling, but adapting to the new time can be challenging. Travelers deal with jet lag, fatigue, and disrupted sleep. You can reduce jet lag and adjust to new time zones quickly with simple tactics. In this piece, we’ll discuss strategies for adjusting to time zones and maximizing travel experiences. Prepare

Experiencing a jet lag is common especially if you have been up in the air for several hours and you’re landing in a country which is of a different time zone. It might take a while before you can adjust with the new environment. For some people, it could even cause dizziness, fever and vomiting.

For most people, the worst part about traveling to other places is the actual travel. This is true especially if it involves a plane ride. Most people end up getting dizzy on the plane. The moment turbulence hits, the place is shaken really badly and it causes severe motion sickness. Long flights also result to